Before and Afters

So Beachbody has been contacting me about my results with Slim In 6 and want me to send in my before and after photos and testimonial for possible use with the updated Slim In 6 infomercial.....

This is exciting but so scary at the same time. I have lost a ton (154lbs) of weight but don't consider myself a transformation yet as I still have about 40lbs to lose before at goal....so don't know what to do y'all....I am honored but it makes me nervous too for some reason...

3 REASONS TO SIGN NEW COACHES NOW!

3 Reasons To Sign Coaches NOW!
If you looked around the offices at Beachbody HQ, the only way you would know it was the holidays was the presence of stacks of holiday cards from grateful vendors and good friends. Otherwise, you'd think this was finals week, and these people are bent on getting straight A's.

Makes sense too: We can feel what's about to happen in 2011. Everyone at every corner of this building is shaking off any remaining caution, and teeing up their most aggressive and exciting growth plans.

Same goes for our Coach-leaders. Something is bringing out the drive in our leaders and it is inspiring to watch.

If you're wondering how some Coaches continue to build, while others are distracted by the holidays, here are three reasons to stoke the fire and get the word out to sign coaches, right, now:

#3 - Free Coach sign-up is almost over!
Anyone even considering getting involved might as well get their place in the organization now while sign-ups fees are free. They can put that $40 savings toward fitness product or Shakeology and make 2011 about getting physically and financially fit - for real!

#2 - Maximize Potential for 2011
The wave of demand is just off the horizon, but it's real. In fact, we've seen an uptick in demand earlier this year than in prior years. People are already digging on P90X, Insanity, TurboFire, Body Gospel, and Chalean Extreme especially. Come January, they're going to buy something. They'll either buy it from us, or they'll buy it from a coach. If you them to buy it from you, you need to tell people you offer these products NOW before they start to hunt for their weight loss solution - and they will - once the New Year comes around. You need to get the word out now!

#1 - Save 5 Kids' Lives
For every active coach as of 12/31, we're giving $5 to Raincatcher.org which will provide safe drinking water FOR A FULL YEAR to at least five kids, who otherwise will be drinking water that is literally deadly. Dirty water is the second-leading cause of death among children globally, after respiratory infections. It kills 1.8 million children younger than 5 each year, more than do HIV/AIDS, malaria, war or traffic accidents, says a recent U.N. report. Sign a Coach by 12/31, and you help solve that very solvable problem! Seems worth it.

In fact - feel free to copy this photo we had shot by Jack Rose at Raincatcher while he was in Haiti.

Send it to every Coach in your downline to remind them that what they are doing isn't just getting our country healthy and fit, it's saving kids' lives. Maybe even print out a copy and frame it for any new Coach you sign between now and 12/31. No present will feel better to give than that one!


www.fitnesswithcourtney.com

Insanity is on the way!

So I went and ordered Insanity so it should be here in about a week and then I can go completely insane! I am so excited for this journey to begin as it has been way too long.

In other news I am thinking of sponsoring a poker league to go to Vegas this spring which will be awesome. I have some really good friends on the team and think this is a great way to support them...and get advertising for the business at the same time.

Speaking of business...it is currently free to sign up as a coach for Team Beachbody. You should check it out at www.fitnesswithcourtney.com.

I think I am going to go Insane!

Those that know me are probably thinking "Your already there" right? Well I am not talking about mentally this time...or am I? I am seriously thinking of starting the Beachbody Program Insanity. What is it? Well its max interval training turned upside down really. Instead of working out at a normal pace for a few minutes and then maxing it out for a minute or so I will be working out at max potential for 3 minutes and then resting for 30 seconds. I will be giving it my all and am scared really. Probably not the way to go into a 60 day workout right?

I havent figured out when I am going to start this yet but I am thinking soon. I need to get back into this a.s.a.p before my health gets to where it was before if it isnt already there lol.

I will keep you posted and promise this time...I will post here. I am not going to let this go like I did before.

Coach Courtney

What doctors have to say about Shakeology®

Dr. Stephen Patt, General Practice Physician
Nutritionally, Shakeology is superior to anything that I've seen out on the market right now. It's got some components that are very cutting edge. It's unusual to see this many good things in one place. The reactions I've had from people that I've given Shakeology to are uniformly positive. They've already solved a third of their problems by eliminating a bad meal or a potential bad meal.

Dr. Matthew Janssen, ER Physician
It's so easy in America to get foods that are full of calories. But to get foods that are balanced in nutrition, particularly one single food that you can eat and get balanced nutrition, that's a lot harder to come by. It's great to have something that's available that gives me a balanced normal meal in my day. Now for my morning routine, instead of grabbing leftovers from the fridge or a Pop-Tart, I have Shakeology that I've mixed up and take it with me in the car.

If I can convince each one of my patients to substitute one meal with a shake, or particularly a Shakeology shake, that would be a life-changing change for every single one of them. It's hard to get people to change their entire diets. But if you can get people to change one meal and take some of those calories out of their day, that would make a huge difference over time.

On a larger scale, obesity in America is the number one health risk in America. Obesity causes heart damage, hypertension, and also causes diabetes. If we as a nation could get our weight under control, that would absolutely get diabetes under control. It would get high blood pressure under control. It would get heart disease under control.

Dr. Marvin Slepian, Cardiologist
If you've had surgery, you are nutritionally down because surgery is like war. You've been through trauma and you need to recover. Using a product like Shakeology, which has the appropriate balance of nutrients, on top of a good, nutritional, balanced diet, can do dramatic things to lead to recovery. I've used it under tough situations myself where I've been up through crazy hours of the night.

Dr. Luz Renedo, Psychiatrist
My philosophy is that my health is my number one concern. If I'm healthy, I can enjoy life, I can work, I can have friends, I can go places. So I put a premium on the things that I put in my body. That's why Shakeology, for me, has been very good. I'm in my 60s and I have tried several other products that work for younger people, but they did not work for me. When I tried Shakeology, I didn't have any bloating that I felt with other products. It made me feel good. Shakeology has worked for me.

The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition.